Low Testosterone – Important Points to know
Hormone levels determine libido and erectile function, and play a crucial role in muscle mass, mood, energy, bone health, and body composition.
● Testosterone levels vary greatly as does their decline from mid 30s. Lower levels have been linked with sexual problems, depression, fatigue, weight gain and cognitive decline.
● Allowing your body to naturally re-establish it’s testosterone levels offers a wealth of benefits.
● Optimizing testosterone levels naturally requires a multi-pronged approach including diet, nutrition, supplements, a healthy lifestyle and exercise, amongst others.