Sexual confidence in men is something elusive. Men want to feel in control in bed most of the time. But due various factors, they may not be able to have such confidence. Things like ageing, health and physical confidence.
Two main confidence shattering problems are erectile dysfunction and loss of sex drive. As sure as eggs are eggs if you have one then the other will shortly follow. It is not a subject that men like to discuss. Inhibited sexual desire stresses a marriage more than any other sexual dysfunction. This is according to Barry McCarthy. He is the co-author of Rekindling Desire: A Step by Step Program to Help Low-Sex and No-Sex Marriages. But a loss of libido is not a condition we have to live with. There is plenty we can do to improve sex drive and life on the whole.
The perceived wisdom has been that testosterone levels links to level of libido. They are at their peak when men are in their late teens. As men age, there is a gradual lowering of levels. For women though, they reach their sexual peak around thirty years of age. In a new survey by sex toy company Lovehoney, the sexual peak myth is that. Women actually report having the ‘best sex’ of their lives around age 26, while for men, it was 32. Yet, it is fair to say that men generally notice a significant difference in their libido around 60 years of age.
Loss of Libido drives men nuts!
Although a loss of libido can affect either sex it is more common in women than men. Research shows that a lack of desire to have sex on a regular basis is around 15 percent in men. For women, this figure doubles.
“When men lose interest in sex it scares them more than women. Their masculinity is so linked to their sexuality that it is very threatening.” says Esther Perel, a sex therapist in New York city and author of Mating in Captivity.
But for general happiness of people with lower drive, the boot is on the other foot. A quarter of the males saying that they are still happy about life in general. This figure lowers to half for the female respondents. This is from Edward Laumann. He is a professor of sociology at the University of Chicago. Co-author of The Social Organization of Sexuality: Sexual Practices in the United States. “It bothers men more”, he says.
We know that there can be some root causes for the condition. Some shared across either sex with others more gender specific. Problems for either sex can stem several issues. Like relationship issues, depression, prescription medications, alcoholism, drug abuse or chronic diseases.
Sexual confidence is health confidence
Obese men tend to struggle with erectile difficulty. But studies show that even losing a small percent of body fat can improve. For both male and female sexual functions. A study conducted at Duke University reports that obese people are 25 times more likely to report sexual problems.
Men report two more major problems. They are anxiety about performance and climaxing too early, according to Laumann. Almost one in three men report premature ejaculation. While one in five worries about performance. It is little wonder men feel the pressure.
The great news is that there is no need to resort to harmful drugs to address the issue. There are a lot of natural remedies to increase libido. If your target is to achieve a higher sex drive, then it’s time to make some lifestyle changes. Find a mechanism to reduce your stress levels. Make sure you get enough sleep. Plan a healthy balanced diet. Take Manbuild to grow your physical confidence. Combination of these will get mind and body back on track for a libido boosting bonus.