It has been the butt of countless jokes and at the centre of huge controversy with its proven dangerous side-affects but still celebrates its twentieth birthday this year. We are talking about Viagra that has earned tens of billions of dollars for pharmaceutical company Pfizer. There is no doubt that Viagra boosts and prolongs erections, but on the other side of the coin it comes with a long list of possible serious side-effects that have the potential to send users to A&E departments. However, there are herbal offers designed to improve sexual performance and desire and so avoid the grim consequences associated with prescription products. But first let’s consider the claims supporting the use of edible forms of aphrodisiacs to help ramp up libido.
Oysters are high in zinc, the deficiency of which some consider contributes to ED. Chocolate contains phenyl ethylamine, a naturally occurring mood booster thought by many to improve sexual stimulus. Strawberries, water melon and avocado often get mentioned among others as libido drivers. But do these foods really put you in the mood? We spoke with sexologist Megan Stubbs who agreed that the answer is complicated.
“To be a true aphrodisiac, the substance has to elicit sexual desire. Many foods believed to be aphrodisiacs indeed have anecdotal or subjective evidence attached to them, which makes the effects of consuming known aphrodisiacs difficult to prove scientifically. “It is all subjective,” Stubbs said. “The power of suggestion is a strong motivator for sexual desire however, many foods can “benefit your sexual wellness,” and many foods thought to be aphrodisiacs “come with their own health benefits that can help support a healthy sex drive,” Stubbs explained. Deeper investigation suggests that there is no scientific evidence to support the assertion that foods alone improve sexual appetite.
There are many suggested remedies for improved sexual performance that score highly on the simply bizarre scale including the use of bufotenine, an excretion from certain toad skins, that can cause hallucinations and a feeling of well-being however it is toxic and therefore has the potential to literally make you croak. The image of hordes of horny Asians on a rhino horn fix is more of a myth than reality as the product is basically keratin so you can save a fortune and gain the same advantage from biting your own fingernails. Under this heading it would be churlish to leave out whale vomit, tiger penis and bull’s balls although the latter will be a lot less wallet draining and unless you are particularly weird, none are likely to do anything for your erections and will probably make you throw up.
So, if foods, weird concoctions or prescription drugs do not fall into the category of a true aphrodisiac, what natural products are capable of arousing sexual desire? The search for natural plant supplements is intensifying due mainly to the fewer side effects. Saudi Arabian Professor, Sabna Kotta sheds light on the historical aspect of the subject. Kotta explains that procreation has been an important moral and religious issue and that aphrodisiacs were sought to ensure both male and female potency.
Across the world a number of natural substances have proven aphrodisiac qualities such as Yohimbe which, was the first US FDA approved plant-derived drug for treating impotency and dubbed the ‘herbal Viagra’. Yohimbe is believed to be effective in dealing with ED, mainly due to its ability to stimulate blood flow by dilating blood vessels. Kotta also highlights the evidence supporting the effectiveness of Panax Ginseng (Red) considered one of the finest aphrodisiacs in the world. Numerous tests have concluded that the herb is an effective alternative in treating impotence in men and improving sexual functionality in women. Kotta concludes, “There is overwhelming evidence to support the claims for many natural products in improving libido and sexual function.”
The known side-effects of prescription drugs are forcing many past users to seek out less dangerous and damaging formulas. The extreme aphrodisiacs highlighted previously include such delicacies as beetles and leaf-cutter ants and have more place in bush-tucker trials than libido building. All the evidence seems to conclude that foods described as aphrodisiacs fall short of the claims but as part of a balanced diet will serve to improve health and wellbeing. Exercise remains a key element in any healthy regime and the inclusion of a proven herbal supplement such as Manbuild is a natural, safer solution to improving libido and sexual performance in the bedroom.